Thursday, January 1, 2009

Resolutions

What is a Resolution?

According to the dictionary a resolution is "a course of action or firm determination."

At one point in my life, I use to make resolutions every New Year. As I have become older, I have become a goal setter and a list maker. I set goals for myself all the time. I make lists and cross off my accomplishments as I go. These can be daily, weekly, or monthly lists.

The biggest goal I set for myself was last year around this time. I began spinning and at first I wanted to just make it through the 30 minute class. That was tough, but I went back and every time I went it was easier. It helped that I went with my Mom and we struggled through the first month of classes together. After awhile, I realized spinning was making me feel better and look better. I love spinning and every time I go I feel like I am accomplishing a goal towards better health!

I still have a lot of lists with goals. I am determined to try and reach some of those goals in 2009. Of course with everything I cross off, I tend to ass a new goal I want to reach!

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